Skip to main content

Changes

"It's not the fall that kills you."

We've all heard this line. (Especially us Sherlock fans!!)

I completely agree. It's not the fall that kills me.

It's the summer.

The unyieldingly hot, suffocatingly humid, seemingly endless Deep South summers.

This past one, I experienced the worst mental emotional collapse I have ever had. I lost almost all function as a person. I was on the brink of a very ugly precipice.

With the last possible energy I could muster, I asked for help.

And help came. Well, I went to it really.

I was referred to a psychiatrist, after a couple visits and some medicine trial and error, she is helping me get back on track. Away from the precipice, and up and moving like a person again.

A very slow person, but a person again nonetheless.

My battles with depression over the years were even less under my control than I had ever realized. It wasn't something I could fix on my own. I didn't know the deeper root cause. Now I do.

I have BiPolar Disorder type 2.

Now things make a lot more sense. The years and years of doing great, awesome even, to plummeting into depression, then slowly crawling back out again. The cycle seems so obvious. I have a family history of Bipolar. But it never crossed my mind.

I only knew of one kind of Bipolar. The one most people think of. This is type 1. Where people go into a manic phase and their reckless or paranoid behavior causes major problems. And what a gross stereotypical oversimplification that is. But sadly it's still what most people think of.

I don't have a manic phase. I have hypomanic phases. It's a more controlled high than full mania. It is characterized by a flood of feel good hormones, surges of energy, great ideas, heightened senses, wonderful productivity, and a wonderful sense of self-worth. I thought for years that that was my true self. That was who I was, and my depressive episodes, which could last months, stole that self, held it hostage in the black fog.

Turns out, they are both my true self. One is as much a part of me as the other. And I have to learn to love the darkness as much as the light.

I am currently on two medications to help me try to balance and curb my "mood swings". Yes that is the technical term, which has been so abused that it really feels that it no longer applies to the very serious illness from which it sprang. So I will instead say, my medicine helps to lessen the severity and duration of my depressive episodes and lower the instances of hypomania.

I am relieved to have help in the depression department. But I honestly miss my hypomania. I was so good at getting things done during these stages. And now I can barely make it through my days without many rest breaks and a lot of mental effort.

I'm really still at the beginning of treatment. At my current doses, I've only been on these medicines for three months, the first three months was a lot of medicine tweaking every few weeks. I'm on an anti-psychotic, and an antidepressant. I CANNOT take the antidepressant without the anti-psychotic, a lesson we quickly learned this summer. I had some disturbing side effects.

I still have episodes. I recently had a severe depressive episode that lasted about four weeks. Then boom one day I woke up hypomanic and I have been for over a week now, though not nearly the same as I used to be. But, I'm making lists, plans, menus, looking forward to socializing, pre-organizing schoolwork instead of dragging into it day by day. I still do a large of amount of this from my bed, but I'm doing it instead of not being able to wake up at all. I know it won't last, but I'm trying to make the most of it while I'm here.

I have been forced to slow down. To start over with the soft foods of life, so to speak. Some days I can handle more, a lot of days I can only handle a little.

One of the major things that became very clear over the summer and in my course of treatment...I can't live here in the Deep South anymore. It's causing more harm than good. And so, after much discussion, and deliberation...we are moving!

We are moving in the spring to Branson, Missouri. It is the middle ground for Victor and I. He can still do his job without the enormous costs of having to set up a separate shop and contend with extremely cold weather, but I get hills, fall colors, some real winter weather, including snow, and much easier summers.

So the next few months are definitely going to be busy and full of change which has already caused plenty of stress and craziness to our already stressed and crazy household. Hopefully though, this time it leads to a happier, healthier, more capable Mama after it all settles down.

Comments

  1. Very informative, keep posting such good articles, it really helps to know about things.

    ReplyDelete

Post a Comment

Popular posts from this blog

Le Petite Chef: Mud Pie

Here it is, as promised, Grace's Mud Pie recipe! She did all the work, I helped explain terms and measurements, stirred at the very end to make sure everything was evenly coated (at her request), and helped hold the pot. She let one of her friends spread the Nutella and add the "dirt" to one of the pies while she did the other.  This is a very kid friendly recipe, I highly recommend it for ages 8 and up! The original recipe is in the book The Cooking Book, by Jane Bull. But we modified it just a bit. Here are our supplies: 3/4 c butter 1 tbsp cocoa powder 1/2 c sugar 1 c graham cracker crumbs 1/2 c dried fruit 1 chocolate bar (we used Nutella spread instead) We added: Heath chocolate and toffee bits Black Sixletts (found in the party aisle) These are the original measurements, we doubled the recipe though. Step 1: Crush graham crackers. We used a gallon size zipper bag and a coffee mug (I don't own ...

Preschool at Home! Chalkboard Painting

Here is another treasure from the backfiles. This started as an act of desperation on my part, I just needed her to be occupied so I could finish something, but it quickly became one of her favorite activities. If you have a chalkboard (we made ours on a half wall with chalkboard paint), all you need is a paintbrush, sponge, or washcloth, and a cup of water. Dip the brush in the water and have at it! Kit LOVES how the water turns the board black. So often, she will be at this so long that by the time she gets across the board, the first area she painted will be dry and a fresh pallet once again. You can get creative with the things you use as paintbrushes, but she has been completely happy with our basic art brushes from Walmart. I love watching her do this.

Saying Goodbye

For the entire month of August, I just didn't let myself think about it beyond the facts. For the last two weeks, I just focused on anything else that took my mind off of it. Over the weekend I was busy getting things ready, so I was too busy to think about it. Tuesday came. Miss V came. It was a good visit, with laughing and smiling, and questions asked and answered, and Kit played with her, and smiled and made us laugh like usual. But it was different, and we felt it. I didn't let myself go there, because I didn't want to break down, not that it would have been the first time in front of her (nor the second, or third, or even fourth probably.)  And then it was time for her to go, and we took some pictures, and all the kids hugged her, and I held Kit on my shoulder on the steps so she could wave goodbye until Miss V is out of sight like she has every week for at least five months. And then we closed the door, and Kit went on with business as usual, beca...